• We all have goals in mind when we join the gym. Working with a Personal Trainer improves your chances of achieving them.

    Personal Training is quicker, safer and much more fun than working out by yourself. JS PRO-FITNESS is the smart and friendly way to achieve your fitness goals, JS PRO-FITNESS is great at motivating you to go that little bit further than you thought you could. And you can experiment with new kit, new techniques and new exercises you’d never have thought of on your own.

    We’ll start with an in-depth assessment of your fitness and health then work out a tailored personal training plan. You’ll learn techniques for staying motivated and inspired, and your Personal Trainer will work with you, cheering you on, keeping you up when you’re feeling down and giving loads of advice on nutrition, diet and more.

    There’s no need for the gym to be daunting. JS PRO-FITNESS will show you exactly what each piece of kit does and how to use it correctly so that you get the most out of it safely and effectively. You’ll also learn which pieces of kit will help you to reach your goals with the maximum benefit and the minimum of fuss and if that doesn’t appeal then we can always take you out of the gym and into the park.

    JS PRO-FITNESS provides you with 1 hour sessions that are filled with the following.  Advanced PT Skills, Motivation & Lifestyle Management, Nutrition & Weight Management, Functional Training & Sports, Clinical Exercise & Specific Population, Personal Exercise Plan, Personal Eating Plan and much more.

    THIS Introductory offer IS ALSO available on leaflets  so be on the look out! Leaflet Locations: Town, beaconside sports centre.

    Group Price’s

    PT RATE (2 PERSONS)
    No of Hours Cost Discount Cost After Discount New Hourly Rate
    1 £40 0% £40 £40
    5 £200 5% £190 £38
    10 £400 10% £360 £36
    20 £800 15% £680 £34
    50 £2,000 20% £1,600 £32
    NO PT ON BANK HOLIDAYS
    GROUP PT RATE (4 PERSONS)
    No of Hours Cost Discount Cost After Discount New Hourly Rate
    1 £60 0% £60 £60
    5 £300 5% £285 £57
    10 £600 10% £540 £54
    20 £1200 15% £1020 £51
    50 £3000 20% £2400 £48
    NO PT ON BANK HOLIDAYS
    GROUP PT RATE (6 PERSONS)
    No of Hours Cost Discount Cost After Discount New Hourly Rate
    1 £72 0% £72 £72
    5 £360 5% £342 £68.40
    10 £720 10% £648 £64.80
    20 £1440 15% £1224 £61.20
    50 £3600 20% £2880 £57.60
    NO PT ON BANK HOLIDAYS